This is your moment to start 2026 feeling stronger, more confident, and proud of what your body can do. Fire Studio’s New Year Challenge is more than just workouts—it’s a commitment to yourself. For $650, you’ll get 3 months of unlimited classes, giving you the space to show up, build consistency, and discover your strength at your own pace. Complete 35 classes in 3 months and we’ll celebrate your dedication with 20% off your first month of membership. This challenge is designed for first-time clients and is only available until January 31—so take the first step, join our community, and let’s make 2026 the year you truly show up for yourself. This offer is for first-time clients only and ends January 31, so don’t wait. Commit to the challenge, feel the fire, and make 2026 your strongest year yet.
Are you up for the challenge?
ALLOW US TO RE-INTRODUCE OURSELVES…
full body workouts
Our classes aren’t your ordinary workouts; they are heart pounding, energy boosting experiences that will transform your body and your mind.
feel good energy
We make group fitness personal! Vibe while you sweat in classes led by inspirational instructors that will have you feelin’ yourself all day.
coaching and community
Classes are for everyone. You — yes, YOU— belong in the gym and deserve to take up space. Fire Studio is your fitness home!
CLASS SCHEDULE
INTRO OFFERS & PROMOS
first class FREE
Try us out! Take advantage of this exclusive offer for fitness classes in Harlem and get your first class free.
one week unlimited
Get a feel for our classes and start to build a consistent routine with one week of UNLIMITED classes for just $50!
FIRE FAM MEMBERSHIPS
Become a part of the Fire Fam! Designed for any budget and time commitment, our memberships fit within your lifestyle and set you up for consistency and success.
DROP IN RATES
SPECIALTY MEMBERSHIPS
Fire Studio is truly a gym for everyone. We have designed classes for every stage of your life — youth, motherhood, and the golden years. Train with us for the demands of each chapter.
COMMUNITY & EVENTS
BRAZIL movement + adventure retreat: April 3 - 10
Escape to the lush rainforest and pristine beaches of Paraty, Brazil, for a rejuvenating fitness and yoga retreat designed to nourish your body and mind. Whether you're flowing through sun salutations or hiking to hidden waterfalls, each day offers the perfect balance of movement, relaxation, and connection with nature.
GEAR UP FOR BABY: JANUARY 24 @ 2pm
Join baby gear expert Tori from Uptown Nest for guidance on what’s truly worth splurging on (and what’s not), smart solutions for raising a baby in a small city space, and an open Q&A to get your questions answered. Perfect for expecting parents and caregivers preparing for life with a new baby!
FIRE studio family events
Our gym is more than a place to work out—it’s a place for families to connect, move, and grow together. We offer family-friendly fitness classes, casual meetups, dad strolls, play groups, and special events designed to fit real life with kids. Whether you’re pushing a stroller, chasing a toddler, or just looking to meet other parents in a welcoming environment, our community-focused programs make it easy to build meaningful connections.
be kind physical therapy
Move well for life! Fire Studio members get a FREE assessment and injury prevention screening. For ongoing sessions, members get 10% off a Full Session, Manual Therapy Tune-Up, and Exercise Prescription Tune-Up. All sessions can be scheduled directly with Brandon at Be Kind Physical Therapy, and take place at Fire Studio.
THE FIRE WORKOUTS
THE FIRE MINDSET
At Fire Studio, we've embraced the spirit of Harlem and channeled it into our fitness haven. Our studio is more than just a place to work out; it's a community where individuals of all backgrounds and fitness levels come together to transform themselves physically and mentally. Ignite your fitness journey in the heart of Harlem!
Join the #FireFam in Harlem and experience a transformative fitness journey, just like these members did:
“I love this gym so much that I’m hesitant to write this review because I’d like to continue gatekeeping… but I also believe in giving credit where it’s due. The classes are small - 6 max people for strength, 9 max for rowing - and the instructors are fantastic. Workouts here feel more like small group personal training rather than your typical overpacked NYC workout class. My strength, posture, and overall form have improved so much since coming here. What is particularly crazy is that they only charge like $18-$25 bucks per class (for their monthly passes). Also, the rowing class fixed my lower back pain. If you work a desk job and deal with lower back pain, this class will change your life. It strengthened my core in a way that nothing else could accomplish. Finally, the classes are genuinely fun and the instructors have great taste in music. The owners are great people and they’ve created a welcoming, community-driven space.” — Jing F.
“This place is a GEM! It’s the first fitness studio I’ve been to where I always look forward to going. The owners live in the neighborhood and have really fostered a true sense of community and love within the walls of this space. I’ve taken most of the instructors at some point and they are all very body positive and of the mindset that you’re only competing with yourself/you can work at your own pace. The classes are small (~4-10 people) and they mostly offer circuit training and row, but also have yoga and boxing on certain days as well.” — Sarah C.
“Thanks for allowing me to explore this cool spot; it's a gym experience like no other. The gym stands out with its unique charm, achieved through simplicity and welcoming vibes. A big shoutout for the authentic personalities and what your team stands for. I highly encourage anyone to be part of it. I really appreciate the dedication to your craft and the passion you bring to the neighborhood.” — Anoj G.
“I was so excited when I became pregnant, but there was one thing I was kicking myself for. I had always *meant* to become a worker-outer before getting pregnant, and suddenly it felt like that ship had sailed. No one gets stronger *during* pregnancy, right? … Right? And then I saw Tiana’s post about Fire Studio’s prenatal/postnatal classes. Tiana has done the impossible. For the past three months — while pregnant!!!!!!! — I’ve been going to the gym four times a week. FOUR times!!! Every week! That’s not a thing in my wildest dreams I ever imagined doing! And I can honestly say I’ve been enjoying it. Over the course of these months, while pregnant, I have become stronger than I’ve ever been. I’ve gone from using with 5-pound weights to 12-pound weights, and even the occasional 15 or 17.5-pound weight. I can do exercises that used to make my legs, arms, and self-confidence buckle. Tiana has been reverse-cooking my wet-noodle muscles into al dente perfection, all the while making sure that I’m doing so in a way that is safe for me and my baby. I know I’m in such good hands with her. And that’s to say nothing of the community I’ve built through these classes. The other parents are incredible. While I’ve been doing these classes prenatally, I’ve met so many other parents, many of whom bring their adorable kids to class. (Yes, the babies are welcome, too!) It’s no problem if they fuss, it’s no problem if there’s a breast-feeding break — it’s such a supportive environment, while still being one that will push you to get stronger and stronger, even when your body or your baby aren’t feeling cooperative. (Side note: you haven’t lived until you’ve seen a parent doing bicep curls using their small, fussy child.) Parenthood of any kind is welcome in these classes. Whether you’re excited about it or ambivalent, whether you’re tired or sad or happy or terrified. There’s space for all of it in the incredible, nonjudgmental environment Brandon and Tiana have created. I honestly love the people I’ve met through Fire Studio. I can honestly say, as I look ahead to whatever that birth experience winds up being, that the classes I’ve taken through the Mom Membership have made the most enormous difference in my life. I feel stronger and more confident in what my body can do, and how it can recover. I’ve met and learned from such amazing parents and fellow pregnant people, who I now call friends.” — Marina T.
THE SWEAT? REAL.
THE MUSIC? BANGIN’.
THE VIBES? IMPECCABLE.
THE #FIREFAM TEAM
Our world class coaches have the experience to help you meet your goals — and the heart and passion to make it fun along the way.
Brandon
Brandon is a born and bred New Yorker— and it shows in his passion, drive, and heart. His love of fitness started with track and field, competing in both high school and college and eventually becoming a coach. In his pursuit of physical strength, he strives to bring awareness and mindfulness to all athletic endeavors. He is a Personal Trainer with the American Council on Exercise, a registered Yoga Instructor with the Yoga Alliance, and certified Life Coach with the American Life Coach Academy. He is the co-founder of Fire + Voice and FIRE Studio!
Tiana
Tiana started dancing at the age of 2 and developed a love for the body, movement, and exploration. She is passionate about finding joy in movement, creating balance inside and outside of the gym, and challenging her limits— and about showing others they can do the same. She is a Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, a registered Yoga Instructor with the Yoga Alliance, a certified boxing coach with Every Body Fights, and certified Life Coach with the American Life Coach Academy. She is the co-founder of Fire + Voice and FIRE Studio!
Tianni
Tianni Davis is a certified Personal Trainer, Dancer, Indoor Rowing and Group Fitness Instructor— not to mention a dedicated Mother with a Bachelors in Art. Her passion for fitness and body movement began at the early age of 6, where she studied Modern, Jazz and African dance. She moved on to becoming a high school athlete, running track and field. She later solidified her place in the professional fitness world as a Personal Trainer at Equinox and one of the top Indoor Rowing Coaches on the UES. She specializes in strength & resistance training, indoor rowing, calisthenics, and bootcamp. Tianni is a natural motivator and passionately inspires people to reach their fullest physical potential while building inner strength and power.
Rob
Rob was born and raised in New York City and has always been active through boxing, swimming, basketball, and working out. The loss of his grandmother inspired him to dive deeper into a healthy overall lifestyle and mindset, along with the teachings of Dr. Sebi. His approach to fitness is helping people realize they have all the power they need within and through fitness can achieve whatever they reach for. His goal is to help others obtain knowledge of self and prioritize self love in order to achieve a better tomorrow. He believes discipline brings results, and results brings happiness!
Jenna
Jenna is an actress, singer, dancer, and choreographer. She is a certified personal trainer with NASM, a Corrective Exercise Specialist, a Prenatal Certified Trainer, and an inspired athlete with expertise in weight lifting, TRX, bodyweight training, barre workout, and a strong background in Yoga and Pilates. She is passionate about helping others find their inner and outer strength through exercise and movement.
Eddie
A lifelong athlete and certified trainer, Eddie knows what it takes to build real, lasting strength. With credentials from NASM and Parisi Speed School, plus specialties in Youth Exercise Science and Bodybuilding, he helped create the Fire Strength Series, BOX x STRENGTH, BUILD 60, and THE BURN LAB— classes designed to ignite power, and build unshakable confidence. Eddie’s mission: push you past limits and help you discover just how strong you really are.
Tavi
Tavi is a dynamic fitness instructor with 10+ years of experience in the industry. He believes that group fitness at its core should be engaging and fulfilling wherever you are in your own fitness journey. He has a deep understanding and wealth of knowledge in the areas of strength training, dance/choreography, cardio, Pilates, yoga, and other modalities. In every class, Tavi motivates and encourages his students to have fun, keep moving, and practice self-care.
FAQ
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Absolutely! Classes are accessible to all fitness levels and background, and our coaches are trained to modify movements so that they work for you.
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Everyone will burn a different amount of calories based on their unique body (and how hard you work!) On average you can expect to burn 400-600 calories a class.
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Of course! We can set you up with 1-1 coaching, and everyone on our team can give you nutrition info to help you on your health journey.
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Come visit! Can’t wait to see you in class.
280 W 115th St, New York, NY
Are you ready to elevate your fitness journey in the vibrant community of Harlem?
At FIRE Studio, we go beyond ordinary workouts, offering you a transformative experience right in the heart of this iconic neighborhood:
Proximity Perks: Immerse yourself in fitness classes that are not just effective but conveniently located in West Harlem. Say goodbye to long commutes and hello to a healthier you just around the corner.
Community Connection: Join a supportive community of individuals committed to achieving their fitness goals in West Harlem. Our inclusive classes ensure that everyone, regardless of age or experience level, feels empowered to take control of their health.
Harlem’s Rhythm, Your Workout: Experience the unique fusion of Harlem’s spirit and our invigorating workouts. Our classes are designed to synchronize with the rhythm of this iconic neighborhood, making every session a celebration of movement and vitality.
Tailored Transformations: Our low-impact full-body workouts in West Harlem are crafted to sculpt your body and sharpen your mind. Embrace a fitness routine that not only transforms your physique but enhances your overall well-being.
Exclusive Limited-Time Offer: Seize the opportunity to kickstart your fitness journey in West Harlem with our exclusive first class free!